Easy 30-Minute Baked Chicken Chimichangas

Craving a dish that’s both comforting and bursting with flavor? Look no further than Chicken Chimichangas! These golden-brown, crispy delights are a staple in Mexican cuisine, offering a perfect blend of seasoned chicken, melted cheese, and a medley of spices—all wrapped in a warm flour tortilla. Whether you’re planning a family dinner or a casual get-together, Chicken Chimichangas are sure to impress.

The beauty of this dish lies in its versatility. You can choose to bake them for a healthier option or fry them for that authentic crispy texture. Plus, they’re easily customizable to suit your taste preferences. For instance, you can add refried beans, rice, or even sautéed vegetables to the filling for added texture and flavor.

If you’re a fan of Mexican-inspired dishes, you might also enjoy our Chicken Fajitas, which offer a delightful combination of flavors and are equally easy to prepare.

What Are Chicken Chimichangas?

Originating from the southwestern United States, Chicken Chimichangas are essentially deep-fried burritos. The term “chimichanga” is believed to be a playful twist on the Spanish word “chimichanga,” which means “thingamajig.” It’s as if the dish is saying, “I’m so good, I don’t even need a proper name!”

Traditionally, chimichangas are filled with a mixture of seasoned chicken, beans, and cheese, then wrapped in a flour tortilla and deep-fried to perfection. The result is a crispy exterior that encases a warm, flavorful filling—a true comfort food.

As the saying goes, “The way to a man’s heart is through his stomach,” and these Chicken Chimichangas are sure to win over anyone who tries them.

Why You’ll Love These Chicken Chimichangas:

• Flavorful Filling: The combination of seasoned chicken, melted cheese, and spices creates a savory filling that’s both satisfying and delicious.
• Versatility: Whether you prefer them baked or fried, these chimichangas can be customized to your liking. Add refried beans, rice, or even sautéed vegetables to the filling for added texture and flavor.
• Quick and Easy: With simple ingredients and straightforward steps, you can have these chimichangas ready in under an hour, making them perfect for a weeknight dinner or a weekend treat.

For another easy and flavorful Mexican-inspired dish, consider trying our Chicken Fajitas, which offer a delightful combination of flavors and are equally simple to prepare.

How to Make Chicken Chimichangas:

Quick Overview:

These Chicken Chimichangas are a delightful combination of seasoned chicken, melted cheese, and spices, all wrapped in a warm flour tortilla and either baked or fried to achieve a crispy exterior. Preparation time is approximately 20 minutes, with a cooking time of 20-25 minutes for baking or 5-7 minutes per side for frying.

Key Ingredients for Chicken Chimichangas:

• For the Filling:
• 2 cups cooked chicken, shredded
• 1 can (15 oz) refried beans
• 1/2 cup salsa
• 1 teaspoon ground cumin
• 1/2 teaspoon dried oregano
• 1 teaspoon chili powder
• 2 green onions, chopped
• 1 cup shredded cheese (cheddar or Mexican blend)
• For Assembly:
• 6 large flour tortillas
• 3 tablespoons vegetable or canola oil (for frying) or cooking spray (for baking)
• For Topping (optional):
• Sour cream
• Guacamole
• Salsa

Step-by-Step Instructions:

1. Prepare the Filling:

• In a large mixing bowl, combine the shredded chicken, refried beans, salsa, ground cumin, dried oregano, chili powder, chopped green onions, and shredded cheese. Mix until well combined.

1. Assemble the Chimichangas:

• Place about 1/2 cup of the filling onto the center of each tortilla.
• Fold the sides of the tortilla over the filling, then roll it up tightly to form a burrito shape.

1. Cooking Methods:

• Baking:
  • Preheat the oven to 400°F (200°C).
  • Place the chimichangas seam-side down on a baking sheet lined with parchment paper.
  • Lightly spray the tops with cooking spray.
  • Bake for 20-25 minutes, or until golden brown and crispy.
• Frying:
  • In a large skillet, heat about 1/2 inch of vegetable or canola oil over medium-high heat.
  • Carefully place the chimichangas seam-side down in the hot oil.
  • Fry for 2-3 minutes per side, or until golden brown and crispy.
  • Remove and drain on paper towels.

1. Serve:

• Serve the chimichangas hot, topped with sour cream, guacamole, and salsa as desired.

What to Serve Chicken Chimichangas With:

To complement the rich flavors of Chicken Chimichangas, consider pairing them with the following sides and beverages:

• Mexican Rice: A side of authentic Mexican rice adds a flavorful and hearty component to the meal.
• Refried Beans: Creamy refried beans provide a smooth texture that balances the crispiness of the chimichangas.
• Fresh Salsa: A zesty salsa made with tomatoes, onions, cilantro, and lime juice adds a refreshing contrast.
• Beverages: Serve with chilled lemonade, iced tea, or a light white wine to balance the richness of the dish.

Top Tips for Perfecting Chicken Chimichangas:

• Use Rotisserie Chicken: For convenience and enhanced flavor, consider using rotisserie chicken in this recipe. (cookingclassy.com)
• Customize the Filling: Feel free to add refried beans, rice, or sautéed vegetables to the filling for added texture and flavor.
• Achieve Optimal Crispiness: If frying, ensure the oil is heated to the right temperature (360-365°F) to achieve a crispy exterior without absorbing too much oil. (cookingclassy.com)

Healthier Alternatives & Nutritional Benefits:

Want to enjoy Chicken Chimichangas while maintaining a healthy lifestyle? Here are smart swaps and cooking methods that don’t compromise on flavor!

Air Fryer Method (Reduces Fat by 60%):

• Preheat air fryer to 375°F (190°C)
• Lightly spray assembled chimichangas with cooking oil
• Cook for 6-8 minutes, flip, then cook 5-7 minutes more until golden brown
• Result: Crispy exterior with significantly less oil than traditional frying

Nutritional Benefits:

High Protein Content: Each chimichanga provides 28 grams of protein, supporting muscle maintenance and keeping you satisfied longer.

Balanced Macronutrients:

• Carbohydrates (35g): Provide sustained energy
• Protein (28g): Supports muscle health and satiety
• Healthy Fats (22g): Essential for nutrient absorption

Healthy Substitutions:

Tortilla Upgrades:

• Whole Wheat Tortillas: Add 3g extra fiber and more nutrients
• Spinach or Tomato Tortillas: Increase vegetable intake and add antioxidants
• Low-Carb Tortillas: Reduce carbs from 35g to 15g per serving

Filling Modifications:

• Greek Yogurt Instead of Sour Cream: Cut calories by 40% while adding probiotics
• Black Beans Instead of Refried Beans: Increase fiber and reduce sodium
• Reduced-Fat Cheese: Maintain the creamy texture while cutting 30% of the fat
• Extra Vegetables: Add diced bell peppers, onions, or spinach for more nutrients

Cooking Method Comparison:

Method	Calories	Fat Content	Prep Time
Deep Fried	520 cal	32g fat	15 min
Baked (Recommended)	420 cal	22g fat	25 min
Air Fried	380 cal	18g fat	15 min

Heart-Healthy Tips:

• Reduce Sodium: Use fresh salsa instead of jarred (saves 200mg sodium per serving)
• Boost Fiber: Add ¼ cup corn or diced tomatoes to the filling
• Portion Control: Pair with a fresh green salad to create a balanced 600-calorie meal
• Lean Protein: Use chicken breast instead of thighs to reduce saturated fat

Dietary Adaptations:

• Gluten-Free: Use corn tortillas or certified gluten-free flour tortillas
• Dairy-Free: Substitute with dairy-free cheese and skip the sour cream topping
• Lower Sodium: Use no-salt-added beans and homemade taco seasoning
• Vegetarian: Replace chicken with seasoned black beans, corn, and diced vegetables

Storing and Reheating Tips:

• Storage: After cooking, allow the chimichangas to cool completely. Place them in an airtight container and refrigerate. They will stay fresh for up to 3 days.
• Freezing: For longer storage, freeze the cooked chimichangas without any toppings. Wrap them individually in foil and place them in a zippered freezer bag. They can be frozen for up to 3 months. (tasteofhome.com)
• Reheating: To reheat, place the frozen chimichangas on a baking sheet and bake at 400°F for 10-15 minutes, or until heated through. Add toppings like salsa, sour cream, and green onions before serving.

Meal Prep & Make-Ahead Instructions:

Planning ahead? These Chicken Chimichangas are perfect for meal prep and busy weeknight dinners! Here’s how to prepare them in advance for maximum convenience.

Make-Ahead Assembly (Up to 24 Hours):

• Prepare the filling completely and let it cool to room temperature
• Assemble the chimichangas following the recipe instructions
• Wrap each chimichanga tightly in plastic wrap or aluminum foil to prevent the tortillas from drying out
• Store in the refrigerator for up to 24 hours
• When ready to cook, unwrap and follow baking or frying instructions, adding an extra 2-3 minutes to cooking time

Freezer-Friendly Instructions (Up to 3 Months):

For Uncooked Chimichangas:

• Assemble chimichangas completely but do not cook
• Wrap each individually in aluminum foil, then place in a freezer-safe bag
• Label with date and contents
• Freeze for up to 3 months
• To cook from frozen: Remove foil and bake at 400°F for 30-35 minutes, or until golden brown and heated through

For Cooked Chimichangas:

• Allow cooked chimichangas to cool completely
• Wrap individually in foil and store in freezer bags
• To reheat: Bake at 350°F for 15-20 minutes (remove foil for last 5 minutes for crispiness)

Batch Cooking Tips:

• Double the Recipe: Make 12 chimichangas at once – cook 6 for dinner and freeze 6 for later
• Prep Day Strategy: Spend 30 minutes on Sunday preparing filling and assembling chimichangas for the week
• Family Involvement: Get kids involved in the assembly process – it’s fun and teaches cooking skills
• Portion Control: Pre-portion filling into ½-cup servings and freeze separately for quick assembly later

Time-Saving Shortcuts:

• Use rotisserie chicken from the grocery store to cut prep time by 20 minutes
• Pre-shred cheese and store in the freezer (it freezes beautifully)
• Make a double batch of the filling and use half for tacos or burrito bowls during the week
• Keep cooked chimichangas warm in a 200°F oven if serving a large group

FAQs:

1. Can I use a different type of meat for the filling?

• Yes, you can substitute the chicken with cooked ground beef, turkey, or even steak. Adjust the seasoning accordingly to complement the new protein.

1. Is it possible to make these chimichangas vegetarian?

• Absolutely! Replace the meat with sautéed vegetables like bell peppers, onions, and zucchini, and add beans for protein.

1. Can I bake the chimichangas instead of frying them?

• Yes, baking is a healthier alternative. Brush the assembled chimichangas with oil and bake at 400°F for about 25 minutes, or until golden and crispy. (tastesbetterfromscratch.com)

1. How can I make the chimichangas spicier?

• Add diced jalapeños to the filling or use a spicier salsa. You can also sprinkle some cayenne pepper into the seasoning mix.

1. Can I prepare the chimichangas ahead of time?

• Yes, you can assemble the chimichangas and refrigerate them for up to 24 hours before cooking. This allows the flavors to meld and makes for a quicker meal when you’re ready to cook.

1. What toppings pair well with Chicken Chimichangas?

• Toppings like sour cream, guacamole, salsa, and shredded lettuce complement the flavors and add freshness to the dish.

Conclusion:

Chicken Chimichangas are a delightful fusion of tender, seasoned chicken, melted cheese, and a medley of spices, all wrapped in a warm flour tortilla and either baked or fried to achieve a crispy exterior. This dish is not only flavorful but also versatile and easy to prepare, making it a perfect choice for family dinners or casual gatherings. By following the tips and variations provided, you can customize the chimichangas to suit your taste preferences and dietary needs. Enjoy crafting this delicious meal that brings the vibrant flavors of Mexican cuisine to your table!