Easy Golumpki Soup – Unstuffed Cabbage Roll One Pot Dinner

Lily Hayes, food blogger and recipe developer at RecipeGap, smiling in a bright kitchen wearing a floral blouse
Published On: April 6, 2026
Follow Us
golumpki soup unstuffed cabbage

Golumpki soup unstuffed cabbage is basically all the cozy flavors of traditional cabbage rolls but way easier and ready in under an hour. I’m talking tender cabbage, seasoned ground beef, tomato-y broth, and rice all simmering together in one pot. No rolling, no fussing, just pure comfort in a bowl.

The best part? You’ll have this Polish cabbage soup on the table while your family’s still asking what’s for dinner. If you love classic comfort food but hate the extra steps, bookmark this recipe for meal prep day.

Want something equally delicious? Check out our other one pot dinner ideas for more busy weeknight solutions.

Why this unstuffed cabbage rolls soup works

Ever had one of those nights where you wanted golumpki but didn’t have the patience to roll everything up? That’s exactly why I created this version—it tastes just as good without the tedious assembly.

  • Comes together in 65 minutes with minimal hands-on time
  • All those traditional flavors in a cozy, warming bowl
  • One pot means less cleanup after dinner
  • Freezes beautifully for future quick meals
Prep TimeCook TimeCaloriesServingsCuisine
20 minutes45 minutes285 per serving6 servingsEastern European

Ingredients for golumpki soup unstuffed cabbage

Ingredients for golumpki soup unstuffed cabbage
  • 1 lb ground beef
  • 1/2 head cabbage, shredded
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 1 cup tomato sauce
  • 4 cups chicken broth
  • 1 cup short grain rice
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1 bay leaf

Can’t find short grain rice? Long grain works fine, though it won’t have that slight creaminess. I’ve personally tested this with brown rice too, but you’ll need to add about 10 extra minutes of simmering time.

Not a fan of ground beef? Turkey or lamb both work beautifully here and give you slightly different flavor profiles. Skip the tomato sauce if you’re sensitive to acidity—just use 5 cups of broth instead and it’ll still be delicious.

Step-by-step instructions

Cooking instructions for golumpki soup unstuffed cabbage

​1. Heat olive oil in a large pot over medium-high heat. When it shimmers, add your diced onion and cook for about 3 minutes until it’s soft and golden. Drop in the minced garlic and cook for another 30 seconds—you’ll hear it sizzle and smell that amazing garlic aroma. This builds the flavor foundation for your golumpki soup unstuffed cabbage.

​2. Add the ground beef to the pot and break it up as it cooks, stirring occasionally. Cook for 5-6 minutes until it’s browned and no pink remains. Don’t walk away here—I learned that lesson the hard way when I burned my first batch by ignoring it for way too long.

​3. Stir in the sliced carrots and shredded cabbage, mixing everything together for about 2 minutes. The cabbage will start to wilt slightly and release some moisture, which is exactly what you want. The kitchen’ll smell incredible at this point.

​4. Pour in the tomato sauce and stir well to coat everything. Add the chicken broth, short grain rice, smoked paprika, dried thyme, salt, and bay leaf. Give it a good stir so the rice doesn’t stick to the bottom of the pot.

​5. Bring everything to a boil, then reduce heat to medium-low and simmer for 30-35 minutes. The rice needs time to fully cook and absorb the broth. Stir it once or twice during cooking, but don’t panic if it looks watery at first—it thickens up fast.

​6. Taste the soup around the 30-minute mark. Does it need more salt? A little extra paprika? This is your moment to adjust. Mine always needs just a pinch more salt, so trust your palate here.

​7. Remove the bay leaf before serving. The rice should be tender and the cabbage completely soft—if you poke it with a fork, it should break apart easily. This unstuffed cabbage rolls soup is now ready to enjoy.

Serving ideas for golumpki soup unstuffed cabbage

This Polish cabbage soup pairs beautifully with simple sides that complement without overwhelming.

Crusty rye bread

A thick slice of rye with a little butter is perfect for soaking up all that savory broth. Honestly, this combination feels authentically Eastern European and makes the meal feel complete.

Sour cream dollop

A spoonful of cool sour cream stirred into each bowl adds creaminess and balances the smoky paprika perfectly. Check out our creamy soup recipes for other ways to use this trick.

Simple garden salad

A crisp lettuce and cucumber salad with vinaigrette cuts through the richness and adds freshness. The acidity from the vinaigrette complements the tomato-based golumpki soup unstuffed cabbage beautifully.

Pro tips for perfect golumpki soup unstuffed cabbage

Storage tips

– Keeps refrigerated in an airtight container for up to 4 days – Can be frozen for up to 3 months in portions – Store and freeze without the sour cream topping

Make-ahead instructions

– Prep all ingredients the night before and store separately – Brown the meat and veggies in the morning, then finish cooking at dinnertime – This soup actually tastes better the next day as flavors deepen

Variations

– Add kidney beans for extra protein and fiber – Swap tomato sauce for tomato paste mixed with water for deeper flavor – Include diced bell peppers for sweetness and color – Use beef broth instead of chicken for earthier, richer flavor

Troubleshooting

– **Rice still hard after 35 minutes?** You might have a lower simmer—keep it going another 5 minutes – **Soup too thick?** Add another cup of broth and stir in well – **Cabbage still crunchy?** The heat’s probably too low—bump it up slightly

Frequently asked questions

Can I freeze golumpki soup unstuffed cabbage?

Yes, absolutely—it freezes beautifully for up to 3 months in airtight containers. Thaw overnight in the fridge and reheat gently on the stovetop over medium heat, stirring occasionally. The flavors actually deepen after freezing, so it’s perfect for meal prep.

What can I substitute for short grain rice?

You can use long grain rice, though the texture will be less creamy. Brown rice works too but needs 10 extra minutes of cooking. Medium grain rice is probably your best bet if you can’t find short grain.

How do I reheat this Polish cabbage soup?

Reheat on the stovetop over medium heat for about 5-7 minutes, stirring occasionally until it’s hot throughout. You can also microwave individual portions for 2-3 minutes. Don’t use high heat or it might scorch on the bottom.

Is this golumpki soup unstuffed cabbage actually lower in carbs?

One serving has 28g of carbs mostly from the rice and carrots. If you want to lower carbs, use cauliflower rice instead of regular rice and reduce the amount to 1/2 cup for similar texture.

Final thoughts

This unstuffed cabbage rolls soup hits different when you realize you’ve got dinner without all the rolling stress. The flavors are authentic and deeply satisfying, and honestly, most people can’t tell the difference from traditional golumpki anyway.

I’ve made this probably twenty times now, and it’s become my go-to when I need something comforting but don’t have much energy. My family requests it constantly, and the leftovers are even better than the first night.

Looking for more Polish comfort food? explore our Eastern European recipe collection for similar crowd-pleasers.

Pin this for your next meal prep day—your future self will thank you.

Lily Hayes, food blogger and recipe developer at RecipeGap, smiling in a bright kitchen wearing a floral blouse

Lily Hayes

Chef Lily Hayes - 15+ years professional kitchen experience. 500+ tested recipes. Featured in food publications. Certified in food safety. Trusted by 25,000+ home cooks for reliable, kitchen-tested recipes.

Get Daily Recipe Inspiration

Follow

Get Recipe Updates

Follow

Related Posts

Leave a Comment