Fresh Strawberry Spinach Salad with Honey Balsamic Vinaigrette

Lily Hayes, food blogger and recipe developer at RecipeGap, smiling in a bright kitchen wearing a floral blouse
Published On: May 13, 2025
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strawberry spinach salad

Looking for the perfect spring and summer salad? This strawberry spinach salad combines crisp baby spinach, juicy strawberries, crunchy pecans, and tangy feta cheese with a homemade honey balsamic dressing that takes just 15 minutes to prepare.

Ingredients for strawberry spinach salad including fresh strawberries, baby spinach, feta cheese, red onion, and pecans

This fresh strawberry spinach salad celebrates spring’s bounty with bright flavors and simple ingredients. The homemade honey balsamic vinaigrette perfectly balances sweet berries and creamy feta, creating an elegant yet effortless dish you’ll make repeatedly throughout strawberry season.

Why You’ll Love Strawberry Spinach Salad

  • ❤️ Quick & Easy: Ready in just 15 minutes with minimal prep work
  • ⏱️ Nutritious: Packed with vitamins, antioxidants, and healthy fats
  • 👩‍🍳 Versatile: Perfect for everyday meals or special occasions
  • 💰 Seasonal: Celebrates fresh spring and summer produce at its peak

Strawberry Spinach Salad Ingredients

For the salad:

  • 8 cups fresh baby spinach (about 8 oz)
  • 1 quart fresh strawberries, hulled and sliced (about 1 pound)
  • 1/2 small red onion, thinly sliced
  • 3/4 cup pecans or walnuts, toasted and roughly chopped
  • 4 oz feta cheese, crumbled (about 3/4 cup)
  • 1/2 cup dried cranberries (optional)
  • 1/4 cup fresh basil leaves, thinly sliced (optional)

For the honey balsamic vinaigrette:

  • 1/4 cup extra virgin olive oil
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 small clove garlic, minced
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Tools Used to Make Strawberry Spinach Salad

  • Large salad bowl
  • Small mixing bowl or mason jar (for dressing)
  • Whisk
  • Measuring cups and spoons
  • Cutting board
  • Sharp knife
  • Salad tongs
  • Baking sheet (for toasting nuts)
Pouring homemade honey balsamic vinaigrette over fresh strawberry spinach salad

How to Make Strawberry Spinach Salad

  1. Toast the nuts: Preheat your oven to 350°F. Spread pecans or walnuts in a single layer on a baking sheet and toast for 8-10 minutes until fragrant and golden brown, stirring halfway through. Let cool, then roughly chop.
  2. Prepare the dressing: In a small bowl or mason jar, combine olive oil, balsamic vinegar, honey, Dijon mustard, minced garlic, salt, and pepper. Whisk or shake vigorously until emulsified.
  3. Assemble the salad: In a large bowl, combine baby spinach, sliced strawberries, red onion slices, toasted nuts, and dried cranberries if using.
  4. Finish and serve: Just before serving, drizzle with half the dressing and toss gently to coat. Add more dressing as needed. Top with crumbled feta cheese and fresh basil if using.

Variations of Strawberry Spinach Salad

  • Protein boost: Add grilled chicken, crispy buttermilk fried chicken pieces, or grilled shrimp to transform this into a complete meal.
  • Different greens: Substitute baby kale, arugula, or spring mix for the spinach, or try a combination of greens for varied texture and flavor.
  • Cheese options: Swap feta for goat cheese, blue cheese, or homemade vegan cream cheese for different flavor profiles.
  • Fruit variations: Add blueberries, blackberries, or mandarin orange segments for extra color and sweetness. For a tropical twist, try adding diced mango or kiwi.
  • Avocado addition: Slice a ripe avocado into the salad for extra creaminess and healthy fats.
  • Grain salad: Mix in 1/2 cup cooked quinoa or farro to create a heartier, more filling dish, similar to this fresh strawberry quinoa salad.

Serving Strawberry Spinach Salad

This versatile salad works beautifully as a light lunch on its own or as a side dish alongside grilled chicken, fish, or shrimp.

Strawberry spinach salad served in white bowl with honey balsamic vinaigrette on the side

For a complete spring or summer meal, pair with perfect grilled focaccia bread and a glass of chilled white wine or sparkling water with a lemon wedge.

When serving at gatherings, consider presenting the components separately and letting guests build their own salads. This not only creates a beautiful display but also accommodates different preferences and dietary restrictions.

Frequently Asked Questions

Can I make strawberry spinach salad ahead of time?

Yes, but with some precautions. Prep the components separately (wash and dry the spinach, slice strawberries, toast nuts, make dressing) and store them separately in the refrigerator. Assemble just before serving to prevent the spinach from wilting and the berries from making the salad soggy.

How long does the homemade balsamic vinaigrette last?

The dressing can be stored in an airtight container in the refrigerator for up to one week. If it solidifies when chilled, let it sit at room temperature for a few minutes and shake well before using.

Is there a substitute for balsamic vinegar?

Red wine vinegar or apple cider vinegar can work, but they’re more acidic than balsamic, so you might want to add a bit more honey to balance the flavor.

How do I keep the salad fresh for a potluck?

If bringing to a potluck, transport the components separately and assemble on site. Place the spinach in a large bowl, but wait to add berries, nuts, cheese, and dressing until just before serving.

Can I use frozen strawberries?

Fresh strawberries are strongly recommended for this salad. Frozen strawberries become too soft when thawed and will make the salad watery.

Final Thoughts

This strawberry spinach salad showcases simple ingredients at their seasonal best. Whether you’re hosting a spring gathering or enjoying a quiet weeknight dinner, this vibrant salad delivers fresh flavors everyone will love!

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Lily Hayes, food blogger and recipe developer at RecipeGap, smiling in a bright kitchen wearing a floral blouse

Lily Hayes

Chef Lily Hayes - 15+ years professional kitchen experience. 500+ tested recipes. Featured in food publications. Certified in food safety. Trusted by 25,000+ home cooks for reliable, kitchen-tested recipes.

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